Tips for Beautiful and Healthy Hair 2023

Did you know that sleeping on a satin pillow gives you less tangles in your hair? And that the secret behind beautiful hair is also related to the right nutrition? Some hair facts can really make a difference. These are 10 super handy tips with which you too can keep your locks super healthy and beautiful.

Shiny and beautiful hair we all want! Still, this involves quite a bit. Because how do you provide your hair with the perfect care? And how do you make your hair grow faster? Our hair experts know the answer!

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TIP 1. SLEEP ON A SATIN PILLOWCASE

By sleeping on a satin pillowcase, there is less friction and the chance that your hair will break. It also ensures that you get up with less tangles in your hair! Very handy, right?

TIP 2. CUT YOUR HAIR EVERY 10 TO 12 WEEKS

Do you also dream of beautiful full and long hair? It may sound a bit contradictory, but it’s best to have a little less than half an inch off your ends every ten to 12 weeks. Cutting your split ends keeps split ends from splitting further upwards. This keeps your hair beautiful and healthy and still grows faster!

TIP 3. DO NOT SPRAY PERFUME IN YOUR HAIR

We all do it sometimes: quickly spray perfume in your hair before you step out the door. Still, you can better leave this next time! Why? The alcohol in your favorite scent dries out your hair extremely and makes your hair color dull. Oops …

TIP 4. WAIT AT LEAST 48 HOURS BEFORE WASHING AFTER COLORING

If you just got a new hair color, you naturally want it to stay beautiful for as long as possible. After your visit to the hairdresser, it is therefore best to wait two days before washing your hair. Your hair consists of scales where the paint has to be absorbed properly, because of the use of warm water, these will open up sooner, resulting in more dye being rinsed away. So a shame! Another tip: wash your freshly dyed hair with cold water for extra protection.

TIP 5. DON’T USE SHAMPOO FOR ONCE

Is your hair dry and frizzy? Then skip shampooing and only wash your hair with conditioner. Shampoo will only dry out your hair more. Still use shampoo? Apply this especially at the hair roots and then let your conditioner work for an extra long time for good care!

TIP 6. USE A NOURISHING OIL BEFORE WASHING YOUR HAIR

If you have long hair (over the shoulder) then you probably know the problem of dry ends. These hairs are several years old and need a little more care than just using a conditioner. What it can use is moisturizing oils before washing the hair. These oils fill your hair with fatty acids and washing with shampoo ensures that these are properly closed in the hair.

TIP 7. DON’T BRUSH YOUR HAIR WHEN IT’S WET

Be nice to your hair! And be careful with brushing your locks if you’ve just showered: your hair is most brittle when it’s still wet! Prevent damage and split ends and wait for your hair to air dry. In any case, always start with brushing from below, this ensures fewer large tangles and less hair loss. You happy and your hair too.

TIP 8. USE CONDITIONER ONLY IN THE ENDS

This is especially useful if you have fine hair. Fine hair breaks off more easily and this is reinforced when your roots are dry. It is important that you rinse the conditioner well afterwards. Do you have hair that grows a bit faster? Then apply the conditioner only in the ends to keep your hair light and airy

TIP 9. EAT INGREDIENTS THAT ARE GOOD FOR YOUR HAIR

Do you eat a lot of nuts, eggs, spinach or fish? Good news: these ingredients are perfect for improving your hair quality! Hair health starts with a healthy scalp. To ensure that your hair is sufficiently nourished, choose food with healthy fats, vitamins and minerals. Eat fatty fish, nuts and seeds for omega-3 and, for example, green leafy vegetables for vitamin C and iron. For extra protein, it’s best to eat eggs and yogurt!

TIP 10. WEAR YOUR HAIR LOOSE LESS OFTEN

Do you often wear your hair down? There is a good chance that it will damage more quickly! It will rub against your clothes, chairs or walls and this may cause your hair to become dull, brittle and less shiny. Alternate with a nice bun, tail or perfect for the festival season: a beautiful braid!

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